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Two-Thirds Of UK Workers Could Have Untapped Pension Savings – Here’s How To Find Yours

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Two-Thirds Of UK Workers Could Have Untapped Pension Savings – Here’s How To Find Yours

Two-thirds of UK workers (66%) could have at least one pension they’ve lost track of, according to new analysis from Aegon. But how do you trace your pension wealth?

The findings come as workers report having roughly 4.6 employers during their careers, creating more opportunities for pension pots to be forgotten.

Many workers could be leaving valuable sums of money on the table by overlooking old pension pots.

Tens of thousands could be left in lost pension pots

Workers discovered they had an average of £13,360 in pension wealth once their retirement pots were tracked down and combined, according to Aegon.

Over 4 in 10 workers (41%) say they have never engaged with a workplace pension from an old job after leaving the role.

This was due to them thinking it wasn’t worth enough to be concerned about and finding pensions confusing.

How to track down a lost pension

On average, there are thousands of pounds sitting in each lost pension in the UK. So it’s essential to claim your pension wealth to ensure you build enough for a comfortable retirement.

You can track down a lost pension using the following steps:

  • Find your documents: gather your National Insurance (NI) number, old employer names, addresses and where possible, previous pension provider names to help make the search simpler.
  • Free pension tracker: using a free pension tracing service can help you track down your lost pots quickly. Investing Insiders have partnered with Gretel to offer a free Pension Finder. Once signed up Gretel runs a comprehensive search of any pension pots in your name. There’s also a free pension service available on GOV.UK.
  • Contact the pension company: get in touch with the pension companies to claim your pot. Each provider might have a slightly different process and timeline for receiving the money.
  • Consider combining your pensions: In some cases, it might help to combine certain pension pots together to make them easier to manage and reduce the impact of fees on your return. However, this won’t be the case for everyone. Speaking with an FCA-regulated independent financial adviser could help you decide what the best next steps are for your pension pot.
  • Update your details: if you want to keep the lost pot open with that pension provider, be sure to update your personal information to ensure you receive updates from the pension company.

For more tips, check out our guide on how to track down a lost pension pot.

Clare West
Clare West Finance Editor

As a finance writer and editor, I can’t make decisions for you because only you know what’s right for you, and your personal priorities and goals. My role is to understand the things that are going to be important to you, remove anything that could work as a barrier to understanding, and then ensure you don’t miss a thing.

It’s an approach that has won me awards from professional bodies (‘Website of the Year’ at the Professional Adviser Awards 2021; Finalist – ‘Start Up of the Year’ at the UK FinTech Awards 2025) and seen me featured in the press as a commentator and expert.

Finances are about so much more than numbers on a page. Achieving your financial goals allows you to feel peace of mind, have confidence in your future, and achieve the things that matter to you. Financial wellbeing allows for life goal fulfilment.

I’ve spent more than a decade specialising in writing about financial services, so I know that in financial services, trust is absolutely vital. I am delighted, therefore, that everything we do at Investing Insiders centres around trust. Our mission is to write honest reviews based on our personal opinions and professional insights. We are not swayed in our opinions by incentives or influences from providers. Where we have a relationship with a provider that could affect our neutrality, we will let you know. But we are clear; whatever relationship we have with providers, our reader comes first. Simply put, we can’t be paid to change our opinion. My obligation is to you, the saver or investor, looking to build your wealth and protect your future.

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